Last summer I read a great book, How to Break Up With Your Phone, by Catherine Price, and went on…
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Health
Progress Report 2: 30-day phone detox
I completed week 2 of the 30-day phone detox, and I’m feeling terrific! Week 1 was the “technology triage,” and…
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Progress Report 1: 30-day phone detox
I. Am. Loving. This. I don’t think I actually “need” a phone detox, but I suspect most people will say…
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Meditation and 10% Happier
I meditate daily, and have been doing so for about two and a half years now. I’ve fallen off a…
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